Today I will be writing about my latest project, which is my big pride because I worked so hard for it and it was one of my biggest dream come true. But on top of that, I have created something amazing for people. Horizon Mental Health Clinic is people’s place. But I...
You’ve probably got used to questioning your thinking in different situations. You know how to identify the thoughts that are causing you distress and how to challenge them and replace them with more balanced thoughts. However, you might notice that there are...
Today’s article will be my own reflection. As you probably now know I am opening a Horizon Mental Health Clinic in Limerick City. This was a very spontaneous decision, but also one of the most important ones. Horizon is one of my biggest dream come true....
Today’s article is pretty much inspired by the module I did over the weekend. Today we will be looking at family systems! Did you know that there is a whole different approach to therapy for a family!? Family is a dominant aspect of our life. It can either empower us...
Panic attacks are considered a very abrupt or sudden occurrence of discomfort or even fear. They can last 5 to half an hour, and they contain a variety of different symptoms during the event. Some individuals have had what is considered a limited-symptom panic attack....
Psychopathology discipline is understood as an in-depth study of problems related to mental health. But just like pathology is the study of the nature of the disease (including causes, development, and outcomes). Psychopathology is the study of the...
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