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Are you emotionally dependent on your partner?

Are you emotionally dependent on your partner?

Aug 19, 2022 | Mental Health, relationship, Uncategorized | 0 comments

Let’s look at a common enough topic, which I have observed many of you do when it comes to relationships… especially when it comes to romantic relationships, and that is BECOMING EMOTIANNLY DEPENDENT ON YOUR PARTNER! Yes, this is a common issue many of you experience....
Are you in a toxic relationship?

Are you in a toxic relationship?

Jan 28, 2022 | Life changes approach, relationship, Self awareness, Support | 0 comments

Learn how to know if you are in a toxic relationship and more importantly, what to do about it. Our relationships with other people can have a big impact on our mental health. When we have healthy relationships, we’re more likely to feel positive and confident. When...
Do you know what Self-Respect is?

Do you know what Self-Respect is?

Nov 26, 2021 | Life changes approach, Personal Development, relationship, Self awareness, Support, Therapy | 0 comments

Receiving respect from others is important because it helps us to feel safe and to express ourselves. Being respected by important people in our lives growing up teaches us how to be respectful toward others. Respect means that you accept somebody for who they are,...
What is Stockholm Syndrome?

What is Stockholm Syndrome?

Aug 16, 2021 | Life changes approach, Mental Health, Personal Development, relationship, Stress Management, Support, Therapy | 0 comments

Stockholm Syndrome is a psychological response wherein a captive begins to identify closely with his or her captors, as well as with their agenda and demands. Where did it start? The name of the syndrome is derived from a botched bank robbery in Stockholm,...
Why lack of boundaries leads to disappointment?

Why lack of boundaries leads to disappointment?

Jul 26, 2021 | Emotions, Life changes approach, Mental Health, Personal Development, relationship, Self awareness, Support | 0 comments

I find people so annoying! Everybody is just so disrespectful! Why can’t they just be nice? I hate that my friends smoked in MY car!Or, I hate that someone scaped the queue I was standing in. I hate when people give me their work to do…. Does this sounds familiar to...
When Social Media is hurting Your Relationship

When Social Media is hurting Your Relationship

Jul 19, 2021 | Emotions, Life changes approach, Personal Development, relationship, Self awareness, Support | 0 comments

This is the topic I recently spoke about on the radio. How social media impacts our relationships? Is social media healthy? Should couples use social media? Well, of course, you can use it, but it is so important to find a healthy balance between social media and...
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