Emotional abuse in relationships can be as damaging, if not more so, than physical abuse. While physical wounds heal, the psychological scars from emotional abuse often linger, affecting self-esteem, mental health, and the ability to form healthy connections....
The term “mother wound” refers to the emotional, psychological, and sometimes even physical imprint left by unresolved pain, neglect, or unmet needs in the relationship with one’s mother. While the phrase might suggest blame, the mother wound is often the...
The holiday season, often depicted as a time of joy and togetherness, can bring a profound sense of isolation and sorrow for those grappling with grief and bereavement. Christmas, with its traditions of family gatherings and celebratory cheer, can amplify the void...
My work As a psychotherapist, I find immense joy and fulfilment in my work. Watching my patients grow, change, and heal is my greatest privilege in life. People come to me for a myriad of reasons: to heal relationships, trauma, and past pain, to understand their...
Family dynamics refer to the intricate and evolving patterns of interaction, communication, and relationships within a family unit. Every family has its unique blend of personalities, values, traditions, and roles that collectively shape the way members relate to one...
Growing up with a narcissistic parent can be a complex and emotionally challenging experience. Narcissistic Personality Disorder (NPD) is characterized by a pervasive pattern of grandiosity, the need for admiration, and a lack of empathy. In this article, we will...
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