The phrase “inner child” is becoming more common and is being used more often. But what exactly is the Inner Child? The inner child is an archetype. It is a part of our personality that we need to look after in order to discover harmony, peace of mind and wholeness....
Recently I have been asked: “Sylwia, why did you open Horizon Mental Health Clinic?” Well, I said, “I opened Horizon because I wanted to help as many people as possible, I wanted to create a space where people could experience mental health services...
This is the time of the year when we reflect on the last year, we analyse it, see what we learned and overall, how we felt all year round. For me personally, this year 2022 was definitely the HARDEST year of my life! I have been challenged in ALL aspects of my life....
Let’s look at a common enough topic, which I have observed many of you do when it comes to relationships… especially when it comes to romantic relationships, and that is BECOMING EMOTIANNLY DEPENDENT ON YOUR PARTNER! Yes, this is a common issue many of you experience....
A loving relationship is something we all want and need. We want to feel wanted, loved, important, supported, and happy. We want to feel connected to the other person and we want to know that we belong somewhere… However, the majority of us are not willing to open up...
Sometimes we all get lost and confused about life. We are wondering what life is about and why are we here… those existential questions don’t necessarily mean that someone is depressed or wants to die. It could mean that one is trying to find a way to spirituality or...
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