I want to share the story of a patient of mine, who has given me full consent to write about her journey. It’s a story that has stayed with me deeply—not just because of what she went through, but also because I know there are many others like her. People quietly...
Reflecting on 2024: Lessons Learned As I sit here reflecting on 2024, one word comes to mind: lesson. That’s exactly what this year has been for me—a big, messy, beautiful lesson in every corner of my life. I never thought I’d look in the mirror and feel like I didn’t...
Sometimes, even in the healthiest of relationships, people find themselves searching for cracks in the foundation. They pick fights over minor issues, overanalyze their partner’s every word, or doubt the love being offered. To outsiders, it may seem irrational: Why...
The holiday season, often depicted as a time of joy and togetherness, can bring a profound sense of isolation and sorrow for those grappling with grief and bereavement. Christmas, with its traditions of family gatherings and celebratory cheer, can amplify the void...
Introduction How many times have you heard the phrase, “What doesn’t kill you makes you stronger”? How many times have you said it to yourself in moments of struggle? But is it really true? What does it mean, and how can we relate to it? In reality, it’s not so...
When you look in the mirror, who do you see? Do you see a woman who radiates confidence, strength, joy, and wisdom? A woman who knows her worth and isn’t afraid to ask for what she wants, or to pursue her dreams with clarity and determination? Or maybe you see someone...
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