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How to turn your experiences into success

How to turn your experiences into success

May 3, 2022 | Life changes approach, Masterclass, Personal Development, Support | 0 comments

You’re worthy As you (might) know, as a psychotherapist, author, and founder of Horizon Mental Health Clinic in Limerick, my work is my passion. I am fully committed to serving and empowering people so that people can live happy, fulfilled, peaceful, and...
Have you lost “I” in your reality?

Have you lost “I” in your reality?

Feb 8, 2022 | Life changes approach, Personal Development, Self awareness | 0 comments

I am sure that you have heard that you should love yourself, many times. I am sure you heard that self-love and self-compassion are very important. And that you can’t love somebody unless you love yourself. But what does it really mean? For many, those are just empty...
The benefits of being a confident mother

The benefits of being a confident mother

Jul 12, 2021 | Children, Life changes approach, Personal Development, Self awareness, Support, Therapy | 0 comments

My last article was all about motherhood’s challenges. All mothers know what they are struggling with, and that motherhood is and always will be a challenging task but that is not enough. It is not enough to know what you are struggling with, but you also need to know...
Why your children are not yours?

Why your children are not yours?

Jun 28, 2021 | Children, Existentialism, Life changes approach, Mental Health, Personal Development, relationship, Self awareness, Support, Therapy | 0 comments

Your children are not your children.They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.You may give them your love but not your thoughts,For they have their own...

Why Changing Your Self Talk Will Change Your Life

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Recent Posts

  • The Devastating Impact of Emotional Abuse in Relationships
  • Understanding the Father Wound: Its Impact on Men and Women
  • Understanding the Mother Wound: Its Impact on Men and Women
  • A Page from a Therapist’s Diary: Lessons from 2024
  • When Love Feels Too Good to Be True: The Wounded Inner Child’s Search for Safety

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