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The price we pay for being just enough

The price we pay for being just enough

Jun 3, 2024 | Existentialism, Life changes approach, Mental Health, Personal Development, Self awareness, Trauma | 1 comment

Being good enough- we hear it everywhere now. But what does it mean? What does it mean to be confident, love yourself, and accept yourself just the way you are? How can we do it if we constantly perceive ourselves through the lenses of our past? We look at ourselves...
6 Life Hacks I learned in the last month!

6 Life Hacks I learned in the last month!

May 20, 2024 | Emotions, Existentialism, Life changes approach, Mental Health, Personal Development, Self awareness, Support

The History… Did you ever make a promise to yourself, and after some time, just from nowhere (other than your soul), you get the feeling to do something you said you were not made for, or you convinced yourself it wouldn’t be a good idea? Well, this article will...
Understanding your Inner Child

Understanding your Inner Child

Apr 29, 2023 | Emotions, Life changes approach, Mental Health, Personal Development, Support, Trauma

When your Inner child is healthy The inner child is part of our psyche. We all have it as it is a part of our personality. The concept of the inner child is the core of our being, it influences our adult life, behaviours, beliefs and perceptions of ourselves and the...
Why 2022 was the HARDEST year of my life!

Why 2022 was the HARDEST year of my life!

Jan 2, 2023 | Emotions, Life changes approach, Mental Health | 1 comment

This is the time of the year when we reflect on the last year, we analyse it, see what we learned and overall, how we felt all year round. For me personally, this year 2022 was definitely the HARDEST year of my life!  I have been challenged in ALL aspects of my life....
Your reality changes only when you change the way you view yourself

Your reality changes only when you change the way you view yourself

Nov 1, 2022 | Life changes approach, Personal Development

Enough is enough! Aren’t you tired of suffering? Aren’t you tired of always coming last? Be Honest with yourself: Aren’t you tired of being invisible to everyone? Aren’t you tired of constant disappointment? Truly ask yourself: Aren’t you tired of feeling unhappy?...
How to manifest your perfect relationship?

How to manifest your perfect relationship?

Jun 27, 2022 | Life changes approach, Masterclass, Mental Health, Personal Development, Self awareness, Support

A loving relationship is something we all want and need. We want to feel wanted, loved, important, supported, and happy. We want to feel connected to the other person and we want to know that we belong somewhere… However, the majority of us are not willing to open up...
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Why Changing Your Self Talk Will Change Your Life

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  • Understanding Narcissism: Traits, Impact, and Protection
  • The Forgotten Relationship: Reconnecting With Our Body
  • The Inner Child: A Journey Toward Wholeness
  • Are You Living From Your True Self — or From Your Wounds?
  • She Asked for Help. What She Got Was Shame

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