The History… Did you ever make a promise to yourself, and after some time, just from nowhere (other than your soul), you get the feeling to do something you said you were not made for, or you convinced yourself it wouldn’t be a good idea? Well, this article will...
Christmas is a time for family, love, and togetherness. It’s a season to create lasting memories and strengthen the bonds that unite us. In the hustle and bustle of the holiday season, it’s essential to make a deliberate effort to spend quality time with...
Taking things personally is a common human tendency. We all have experienced moments when someone’s words or actions felt like a personal attack, leaving us feeling hurt, defensive, or even angry. While this reaction is natural, it’s important to...
When your Inner child is healthy The inner child is part of our psyche. We all have it as it is a part of our personality. The concept of the inner child is the core of our being, it influences our adult life, behaviours, beliefs and perceptions of ourselves and the...
Recently I have been asked: “Sylwia, why did you open Horizon Mental Health Clinic?” Well, I said, “I opened Horizon because I wanted to help as many people as possible, I wanted to create a space where people could experience mental health services...
A loving relationship is something we all want and need. We want to feel wanted, loved, important, supported, and happy. We want to feel connected to the other person and we want to know that we belong somewhere… However, the majority of us are not willing to open up...
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