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The Importance of Healing Your Inner Child

The Importance of Healing Your Inner Child

Jul 15, 2024 | Emotions, Existentialism, Life changes approach, Mental Health, Personal Development, Psychotherapy, Trauma | 0 comments

In the complex journey of self-discovery and personal growth, one concept often overlooked is the inner child. The inner child represents the part of our subconscious that still holds onto the emotions, memories, and experiences of our childhood. Healing your inner...
The truth to freedom- Nothing is so black and white!

The truth to freedom- Nothing is so black and white!

Jun 23, 2024 | Existentialism, Life changes approach, Personal Development, Self awareness, Trauma | 0 comments

“It’s the truth I’m after, and the truth never harmed anyone. What harms us is to persist in self-deceit and ignorance.” – Marcus Aurelius Recently, social media has been buzzing with news about an Irish soldier who allegedly beat a young woman unconscious when she...
What is LIFE?

What is LIFE?

Jun 15, 2024 | Existentialism, Life changes approach, Personal Development, Psychotherapy, Self awareness, Spirituality | 0 comments

What is life? How do we understand this journey? How many times are you asking yourself those existential questions? As we know life has 3 cycles that are unchangeable in order: Birth, Death, and Rebirth. Life is the biggest lesson for the soul. Life is short and...
The shame that kills confidence

The shame that kills confidence

Jun 9, 2024 | Emotions, Life changes approach, Mental Health, Personal Development, Psychotherapy, Self awareness, Support, Trauma | 1 comment

Confidence is not something that you either have or you don’t have. Confidence is something that you will have to keep working on. Because confidence will have to change according to how you grow and change. Confidence is part of you and is based on your beliefs and...
The price we pay for being just enough

The price we pay for being just enough

Jun 3, 2024 | Existentialism, Life changes approach, Mental Health, Personal Development, Self awareness, Trauma | 1 comment

Being good enough- we hear it everywhere now. But what does it mean? What does it mean to be confident, love yourself, and accept yourself just the way you are? How can we do it if we constantly perceive ourselves through the lenses of our past? We look at ourselves...
6 Life Hacks I learned in the last month!

6 Life Hacks I learned in the last month!

May 20, 2024 | Emotions, Existentialism, Life changes approach, Mental Health, Personal Development, Self awareness, Support | 0 comments

The History… Did you ever make a promise to yourself, and after some time, just from nowhere (other than your soul), you get the feeling to do something you said you were not made for, or you convinced yourself it wouldn’t be a good idea? Well, this article will...
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