Yesterday I delivered another inner child workshop — and gosh, I love that process so much. It never stops fascinating me, the way the unconscious works. There was one exercise where I always made space for my own inner child. I honour her every time I facilitate,...
Sometimes, even in the healthiest of relationships, people find themselves searching for cracks in the foundation. They pick fights over minor issues, overanalyze their partner’s every word, or doubt the love being offered. To outsiders, it may seem irrational: Why...
Our “inner child” represents the part of our subconscious formed during childhood, carrying both joyous memories and painful wounds. When these wounds go unhealed, they often manifest in adulthood as emotional and behavioural patterns that impact our...
Only now are we beginning to truly understand the impact that childhood has on us. All our beliefs and perceptions are shaped during our childhood. You might think that you’ve changed and that childhood experiences no longer impact you. That might be true—until you...
In the complex journey of self-discovery and personal growth, one concept often overlooked is the inner child. The inner child represents the part of our subconscious that still holds onto the emotions, memories, and experiences of our childhood. Healing your inner...
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