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How do Core Beliefs control your life?

How do Core Beliefs control your life?

Mar 22, 2021 | CBT, Life changes approach, Personal Development, Psychotherapy, Self awareness

You’ve probably got used to questioning your thinking in different situations. You know how to identify the thoughts that are causing you distress and how to challenge them and replace them with more balanced thoughts. However, you might notice that there are...

Why Changing Your Self Talk Will Change Your Life

https://www.youtube.com/watch?v=7MEWTxFHeyI&t=35s&ab_channel=SylwiaKuchenna

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