0873426977 psychotherapykuchenna@gmail.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
0 Items
Psychotherapy Kuchenna
  • Home
  • Blog
  • Online Courses
  • Books
  • Free Gift
  • Contact
  • Shop
Select Page
How do Core Beliefs control your life?

How do Core Beliefs control your life?

Mar 22, 2021 | CBT, Life changes approach, Personal Development, Psychotherapy, Self awareness

You’ve probably got used to questioning your thinking in different situations. You know how to identify the thoughts that are causing you distress and how to challenge them and replace them with more balanced thoughts. However, you might notice that there are...

Why Changing Your Self Talk Will Change Your Life

https://www.youtube.com/watch?v=7MEWTxFHeyI&t=35s&ab_channel=SylwiaKuchenna

Categories

Recent Posts

  • The Devastating Impact of Emotional Abuse in Relationships
  • Understanding the Father Wound: Its Impact on Men and Women
  • Understanding the Mother Wound: Its Impact on Men and Women
  • A Page from a Therapist’s Diary: Lessons from 2024
  • When Love Feels Too Good to Be True: The Wounded Inner Child’s Search for Safety

Archives

Instagram Feed
Something is wrong.
Instagram token error.
Follow

Tags

anxiety awareness challenges change mindset changes childhood childhood trauma confidence coping mechanisms coping skills COVID-19 different approach dreams fear grief happiness healing healthy life help inner child life experiences life skills masterclass mental health mental illness mother motherhood parenthood personal growth psycho-education psychotherapy reduce stress relationship self- awareness self-care self-worth support support system therapy toxic people toxic relationships Trauma treatment understanding workshop
Terms and Conditions
  • Facebook
  • Instagram
Copyright © 2020 Sylwia Kuchenna - Psychotherapy Kuchenna
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT