Why it is so important to heal your inner child?

Inner child work is one of the deepest works in psychotherapy. The inner child is a huge part of your psyche that is playing a huge role in your life today as an adult. It impacts your relationships, your perceptions of the world, your job, and even your thoughts about yourself. If you have experienced trauma in your childhood, didn’t feel loved, your emotional needs were not met or didn’t feel understood, visible or safe, your Inner Child is going to be wounded, and as a result, you are constantly living in the survival mode.

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Why this workshop?
Inner child healing is a way to address our needs that haven’t been met as children and heal the attachment wounds we’ve developed. We all have a younger part of ourselves that was never quite loved the right way or the way they needed as a child. Inner child work, like any type of inner work, involves creating a space where your subconscious is allowed to take the lead. Inner work is the act of going inside ourselves, to explore our true feelings and parts of us that may have been rejected and labeled as ‘inappropriate’ or ‘too much’ by others. By allowing ourselves time to go within, we begin peeling back our everyday coping mechanisms (being avoidant, numbing our feelings, etc.) and can fully accept and integrate our subconscious into consciousness.

Inner Child Healing Workshop will involve:

⁂  Understanding the psychology of Inner Child work.

⁂  The embodiment of the Inner child healing.

⁂  Meditation helps the healing process.

⁂  Reparenting of your Inner Child.

⁂  Tools and tips that will help you continue the Inner child healing process.

If you have had enough of criticizing yourself, overthinking, feeling anxious,  or afraid to be yourself, then this workshop is for you!


If you want to feel more worthy, good enough, and lovable then this workshop is for you!


If you want to be more confident, and become more assertive then yes, this workshop is for you.


If you want to heal your old traumas and start to feel alive then this workshop is for you!

Please note that no personal sharing will be required. This is a very much inner journey. 

It is going to be confidential, private, and safe!

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Excellent! I was so delighted that I came. It was a comfortable and supportive environment. Thank you so much for creating and delivering this workshop. I feel a release I have begun a new layer of healing.
Anonymous

Excellent! Very inclusive without pressure. Felt like a safe environment. A very good handout was given. Just the right amount of time was given and a lovely welcome when first arrived.
Laura

I felt a sense of release. Great advice was given. Exercise interesting. I felt better for coming today. Thank you very much.
Anonymous

 Up and down an emotional rollercoaster but I enjoyed the ride. Thank you for a fantastic workshop and for holding a safe space for me.
Emily

 Overall experience I felt I gained a better understanding and felt I am finally able to connect to my inner child. I felt so comfortable and safe. I find it helpful that the presenter shared her own experience that way you felt she understood from her own experience and you didn’t feel that  something was wrong with you.
Alison

It was an amazing workshop. Very enlightening. I had never really connected with my inner child and it was great to get to do that in a safe space. You connected to the group from the start and people shared easily with you. It ran really well.
Andrea

A wonderful experience. Thank you, you are brilliant at what you do. Warm compassionate, caring. A truly special day. So grateful!
Anonymous

Very positive and helpful. Very calm settings. Lovely ambient music. Thank you for your input.
Anonymous

It was excellent workshop with a relaxed attitude to sharing personal stories/journeys. A lot of time to reflect on the inner child work throughout the day.
Anonymous

Loved it from the start to finish. It was delivered with the highest standard and quality and professionalism.
Anonymous

I really enjoyed it. I found it very good and relaxed. I got a lot out of it.
Anonymous

I really enjoyed the workshop – the theory and the practical exercises. You did a great job facilitating the discussion while maintaining the boundaries to feel safe.
Anonymous

Empowering! Gave me a great understanding of the inner child. It was one of the best workshop I’ve ever been at.
Anonymous

Amazing! I felt safe to share – When I did share. I felt heard and supported. I feel I really gained knowledge on the inner child I was looking to gain.
Anonymous

I really enjoyed the workshop – the theory and the practical exercises. You did a great job facilitating the discussion while maintaining the boundaries to feel safe.
Anonymous

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